Work with me

I support women who are questioning their relationship with alcohol, or already somewhere along their sobriety journey and looking to strengthen their recovery.

Through individual sessions and small group circles, I offer a compassionate, nonjudgmental space to explore what life can look like beyond drinking.

My approach combines a combination of Wayfinder coaching tools, integrated hypnosis, mindfulness, art making, and somatic methods to help you build skills to regulate your nervous system. Together, we’ll uncover the patterns that keep you stuck, nurture your authentic self, and create practices that bring clarity, calm, and confidence to your daily life.

Whether you’re simply curious about sobriety, beginning to imagine a life without substances, or already walking your recovery path, you’ll find support, tools, and a community that walks beside you.

1:1 Coaching

Individual coaching tailored to your needs. Sessions available over zoom or at The Good Shepherd Center in Seattle.

12 one hour sessions, scheduled at your pace
$1500

4 one hour sessions, scheduled at your pace:
$500

Sliding Scale Available.

group coaching

Twice a year in the fall and winter I offer group coaching to support the Clarity Cleanse 100 Day Sober Challenge.

$555

art lab

An opportunity to connect with your innate creativity through guided art practices in the comfort of your own space, over zoom.

$25