In ancient astrology, the world is divided up into Four Elements: Earth, Air, Fire and Water. Understanding how these elements exist with in us helps us understand our own tendencies, and how we might help to to balance ourselves when we feel off.
Creativity too can have elemental expressions. Fire burns through us to express our vision. Earth grounds us and awakens the senses. Air gives us an intellectual approach to creativity, and Water opens us up to let new ideas flow from intuition. Click on the elements below to find out more about activities for balancing.